Healthy Foods to Raise Immunity Against COVID- 19

Red pepper contains twice as much acidic fruits as vitamin C, as it is a rich source of beta-carotene, in addition to strengthening the immune system to fight diseases that can affect the body, especially diseases that spread in the winter, due to the activity of bacteria and viruses. Broccoli contains vitamins and minerals, the most vitamins are vitamins A, C and E, in addition to high levels of antioxidants and other fibers, and broccoli is one of the healthiest vegetables in the body, and can be eaten in many ways, and broccoli contributes to raising the body's immune system to fight diseases especially cancer and viruses.